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January 22, 2008

Know Your Meds!

Over the years I—like you—have heard that the cure can be worse than the disease. With so much information provided on all the new meds advertised on television and in print, it’s amazing that anyone would be willing to try the “cure.” The possible complications of some medicines seem to present a whole new challenge for those looking to ease their particular malady.

Take the “cure” for RLS—that’s Restless Leg Syndrome. (“RLS!” Never knew there was such a condition until recently. Never knew anyone who had it!) Now there’s a cure for this condition…but, horrors, the medicine can lead to a gambling and/or sexual tendencies. Whoa! The medicine may restrain your legs, but does this mean that you run the chance of becoming a street walker or a Las Vegas high roller? Maybe it is better to just learn to live with some leg movements!

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January 15, 2008

Some Bad Food Choices!

Why or why do we eat foods that are wrong for us…foods that don’t agree with our system or our health? I learned the hard way that I must be stronger in my resolve to only eat those foods that are good for me.

I love sauerkraut and spareribs. I even like the smell of this dish while it’s baking. (Cooking sauerkraut is also a good way of clearing my family from the house and treating myself to a little peace!) Okay, so I love a dish of sauerkraut and spareribs, but it certainly doesn’t like me.

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January 09, 2008

Start Now!

New Year’s resolutions! I learned the hard way that I always make them…and I always break them! One of my resolutions this year was to write at least one blog for this site at least once a week. I do believe that we are already into the second week of the year and this is my first blog of the year. Oh well! I resolve to do better!

One resolution that I stopped making at the New Year was to lose weight and get fit. For years and years and years I made this resolution and as many times as I made it I failed when chocolate or cheesecake or pizza were close at hand (and I made sure these food necessities were always within reach). Then I did something amazing.

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